Welcome to The Core Pilates Studio. We are a health and fitness studio that specializes in Pilates, Muscle Activation Techniques®, Sports injury rehabilitation, and youth fitness education. We are dedicated to maintaining the highest quality of instruction and creating a comfortable unintimidating studio environment where students can achieve optimal fitness and restore vitality to everyday activities. Our mission is to help you make positive changes in your life. The Core Pilates Studio provides the latest in personalized Pilates instruction. Classes and training available for mat and reformer techniques. We also offer Muscle Activation Techniques®, a unique method for identifying and correcting muscular inhibition.