According to Joseph Pilates, "movement heals the body." Starting Point is not just another fitness studio, but a place where you begin a journey of transforming your body while connecting your mind and body. We need to change how we move our muscles and learn new patterns of movement to correct past damage due to injury or poor postural alignment. We will teach you how to move better so you can do what you love with ease, strength and agility. Ultimately, through the practice of Pilates, you will not only restore your health, but find yourself a new body that you’ll love along the process! Make Starting Point the “starting point” of your health and well-being. We look forward to having you.