Progressive Pilates Williamsburg, the leader in Pilates and fitness in Williamsburg, Brooklyn, welcomes you to challenge your body and center your mind. Offering the most innovative and individualized Pilates instruction, we specialize in Therapeutic Pilates, Prenatal/Postpartum, and cutting-edge Fitness Programs ranging from beginner to advanced. Our expert practitioners will listen to your concerns and goals and customize a unique program that will incorporate the proven Pilates method to help transform your body. Whether your goals are core strengthening and flexibility, injury prevention or post-rehabilitation, stress relief and relaxation, weight loss, or simply getting into shape and feeling better, our practitioners will guide you through a plan that will allow you to achieve your goals in an enjoyable and comfortable atmosphere. We invite you to our beautiful studio in the heart of Williamsburg, Brooklyn to experience what a difference a progressive approach to Pilates can do for you.