The Pilates method is one of the most fascinating exercises routines out there. It builds a solid strength for your entire body, stamina, core strength, makes you feel good and most important it give you an aligned body, which is imperative to longterm health and a foundation for any other sport you want to pursue. Find out how Pilates can transform your physical health, restore balance and strengthen you for life's adventure by signing up for classes and lesson now. What sport are you currently doing and are you improving as much as you could? Golf, horseback riding, tennis, swimming, biking, running? Are you suffering from chronic pain and looking for relieve? Take advantage of my extensive experience and let me help your path to become healthier. Join my current students and get the best results of this wonderful exercise program. My focus is helping you achieve your health and fitness goals in a supportive and encouraging atmosphere. To ensure that each clients gets the best possible result, I focus on small group classes and personal lesson/training.