Run by Shannon Lents and Matthew Smith, the Lents Pilates studio in East Delray Beach has a vibrant and upbeat energy in an open, loft-like space. The studio offers: •Private and semi-private sessions on equipment •Group equipment classes •Cardio and ROPES/TRX classes •Classical mat classes •Personal training •Personal nutrition and dietary guidance The studio features custom Balanced Body and STOTT Pilates equipment. Private and semi-private sessions incorporate the Reformer, Cadillac/Trapeze Table, Stability Chair and Ladder Barrel. The bright, spacious studio has five studio Reformers, two Cadillacs/trapeze tables, two stability chairs and two ladder barrels so that we can accommodate more individuals in a semi-private session.