Stephanie, the proud owner of In & Up Pilates, is a trained Power Pilates instructor. She learned the Power Pilates System as an apprentice to Niedra Gabriel, with whom she studied closely. After receiving her Power Pilates certification, and working at studios in the Los Angeles area, Stephanie decided to establish a place of her own. In & Up was the start of a beautiful, fun, intimate setting ready to empower, teach and inspire both clients and friends. Since starting the studio Stephanie has been certified in the Melt Method, TRX, and Bioreprogramming. She has incorporated all these techniques in the development of an extensive pre-Pilates regimen to bridge the gap between Physical Therapy and Pilates for the seriously injured client.