Excel Pilates Annapolis is a Classical Pilates studio. We focus on offering sessions that incorporate the full Pilates Method with both mat exercises and working on the Pilates apparatus. We offer one on one, duet and trio sessions to maintain focus on the individual. Our mission is to empower all participants in the Pilates Method of Body Conditioning to be in control of their own health and well-being, and to provide a supportive atmosphere in which clients may grow, learn, and be guided toward a fitter lifestyle. We are strongly committed to the power and depth of the original, classical Pilates Method of Body Conditioning, a highly evolved and in-depth program that originated from the life's work of Joseph H. Pilates. We strive to share with, and inform clients of, the power of the Classical Pilates Method by offering sessions with experienced, professional teachers in a safe environment.