Endurance Pilates and Yoga is a studio dedicated to the practice of mind-body exercise and control of the body through the practice of pilates. We are interested in working with all levels of students, but please note that Authentic Pilates and Vinyasa forms of yoga are challenging exercise regimens. Our workouts are vigorous and produce results. Our group classes are designed for the healthy student and are not appropriate for students with injuries, chronic conditions that would preclude them from a group class, or new to exercise pregnant students that do not already have a regular pilates or yoga practice. Our policy is for your safety and for the enjoyment of all students in our classes.