Core Sport provides our clients with the physical tools to optimize their athletic and health goals through personalized pilates, core fitness, and sport specific functional training. Simply put…We change lives Core Sport is built on the teachings, theories and methodology of Joseph Pilates in that “fitness is the first requisite of happiness”. Core Sport exists to cultivate a lifestyle for people who are seeking a more fit life, but who can’t find the help and support they need to be successful in traditional, mainstream membership gyms. We are dedicated to enhancing our client’s quality of life by implementing specific personal goals, whether it’s weight loss or becoming an elite athlete. We apply a holistic approach to functional fitness built upon nutritional education and a foundation of core stabilization and strength training exercises. Core Sport offers a team of support to help you reach your fitness and life goals. Fitness is a way of life.