I became a Pilates Technique Certified Instructor in 2011, (info at JosephPilates.com), and am fully certified on all equipment for all levels. My certification is recognized by the Pilates Method Alliance and have been credentialed with PMA-CPT, Pilates Method Alliance Certified Pilates Teacher.  Pilates is a disciplined exercise program. I will teach you to strengthen and stretch your entire body with  each movement on the equipment or through the Mat program, consisting of 34 original exercises created by Joeseph Pilates. Discover how to move your body completely with each exercise and learn how to incorporate it into a lifestyle for ultimate safety and strength.