Private Sessions- A private session provides hands on, individual training with an instructor. Students use Pilates equipment and incorporate mat work into their session. Private Sessions are strongly recommended for beginners, anyone with injury, and for those looking for an intensive, personalized experience. We strive to ensure that each session addresses your individual goals and needs. Semi- Private Sessions- In a Semi-Private session, the instructor works with two or three students together. Students use Pilates equipment and incorporate mat work into their session. It is tailored to meet the students' individual needs and share the cost with partners. We can help you find a partner who is appropriate to your level or you can share the experience with a friend. Students must feel comfortable working self-sufficiently and be approved by the instructor; Classic Pilates believes in quality not quantity. Pre and Post Natal- At Classic Pilates we know exactly how important pregnancy and the months that follow are. We want to help you have a great experience with one of the most important times in your life. Our instructors will help you to nurture your body, maintain your strength, and get you prepared for the “triathlon” of your life! When you are ready to get your pre-baby body back, we will help you fulfill your personal goals as we tailor each session to your body’s needs. Please contact the studio to see when the next group prenatal classes start, or let us help you find the right instructor to meet your prenatal and postnatal needs. V Barre- Vbarre is a fusion of classical ballet, Pilates, and resistance training. Using a ballet barre, band, ball, and glide board, the Vbarre workout shapes the body through energetic movement that challenges the participant and provides calorie-blasting cardio. Vbarre is a fun, powerful workout that yields real results! Our instructors focus on form and flow to keep the body aligned correctly and participants moving safely. By providing smooth transitions and non-stop movement that amps up the caloric burn, Vbarre will increase your metabolism, burn fat, and leave you feeling energized. The Vbarre method balances the aspects of strength and stretch to create long, lean muscles with flexibility. With commitment to the technique, students get tangible results they can see and feel. Classic Pilates is the home studio to Vbarre creator Veronica Combs and is the Regional Vbarre Training Center. Click here for more information on becoming a Certified Vbarre Instructor.