Getting Started Just give the ABC a call and we will set up an introduction/evaluation. As per not to interrupt the session in progress you might connect with our voice mail. Please leave your name and phone number and a good time to get back to you and we will do our best to contact you within 24 hours. Joseph Pilates believed all beginners start with ten solo sessions. We agree. Experience shows us in ten solo sessions, most can start to understand the Pilates Method. Solos may continue or small group apparatus sessions of no more than 3 people, will be added to enhance the rhythm of your workouts. The Method must be clearly understood before a ABC staff member will recommend small group apparatus classes. What makes the Activ Balance Center different? We have vast knowledge, unrelenting patienCe and a true passion for wellness. We care for and treat the whole person, mind, body and spirit. PILATES and ACTIVCORE is for everyone! The Activ Balance Center thrives on the individual attention each of our clients need.