At ABsolute Pilates we excel at tayloring movement classes to the individual needs of our clients, combined with an unwavering commitment to excellence, creating an environment that encourages people to simply be the best they can be. Come visit our boutique-style studio and experience a safe and caring environment with exceptional instruction that encourages, motivates and promotes the Art of Smart Movement®. Our Instructors are certified in many specialties and are able to craft and tailor exercise programs to meet the needs of individual clients and small groups. We focus on promoting functional movement through Pilates, GYROTONIC® & GYROKINESIS® methodology, the Core Systems of Smart Movement® and AIS (Active Isolated Stretching: The Mattes method). We offer private and group Pilates and GYROTONIC® equipment sessions. In addition we offer group mat based classes in Pilates Mat, Core Barre, Core Suspend & Core Reform - Smart Movement® Systems., and Gyrokinesis®. Our teaching specialties include physical rehabilitation, pre and post-natal clients, breast cancer rehabilitation, osteoporosis & scoliosis management, conditioning for dancers as well as sport specific training and athletic enhancement. We welcome post rehab clients, elite athletes and everyone in between to experience intelligent and Smart Movement® through effective and mindful exercise. We take the time to invest in an approach that values both individual achievement, well-being and optimal physical fitness. Please contact us for a studio tour @ 704-442-8600 or email Allison: allison@absolute-pilates.com. ABsolute Pilates is a proud member and an official school of the Pilates Method Alliance® (PMA) and is a provider of PMA®, ACE® (American Council on Exercise) and AFAA® (Aerobics and Fitness Association of America) for continuing education credits to Pilates Instructors and Fitness professionals.