Mary Liz' studio setting is dedicated exclusively to the practice of Pilates. An engaging yet relaxing atmosphere, this exclusive Pilates studio is fully equipped with the industry's most versatile and state-of-the-art Pilates apparatus. With a Pilates style that is both classic and authentic, Mary Liz' comprehensive and distinctive approach comes with a promise to educate and inspire, empowering your mind and your body. Her private and small group class settings open the door to a whole new realm of body conditioning. Always warm and welcoming, the studio offers a private intimate environment that connects people who are interested in making positive changes in their lives and live healthier lifestyles. Mary Liz builds relationships with her clientele and truly sees her clients' success and personal progress as they master awareness of their bodies. Her success lies in the connection she shares with each of her clients and the day-to-day consistency in training she shares with them. A Master Pilates Instructor, Mary Liz enjoys exceptional and consistent praise for her ability to share her knowledge with her clientele, and improve the quality of life for those that are fortunate to train under her guidance. She upholds the highest quality of professional instruction there is today. With Mary Liz' preference to maintain quality instruction over quantity, limiting class size, Mary Liz has earned a devoted following of clientele that spans from the age of 14 to 76 years old. Whether in a private or group class setting, Mary Liz is fully immersed in the philosophy and technique of this system, and offers her clientele her complete attention with emphasis on adapting the Method to fit each one of them.