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Pilates for Fitness (strength, endurance, flexibility)
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Published in the Year
2006
2006 Effects of Pilates-Based Exercises on Pain and Disability in Individuals With Persistent Nonspecific Low Back Pain: A Systematic Review With Meta-analysis..... CONCLUSIONS: The individuals in the specific-exercise-training group reported a significant decrease in LBP and disability, which was maintained over a 12-month follow-up period. Treatment with a modified Pilates-based approach was more efficacious than usual care in a population with chronic, unresolved LBP.
Published in the Year
2002
2002 Chiropractic and pilates therapy for the treatment of adult scoliosis.....CONCLUSION: The addition of Pilates therapy can be useful to care for patients with chronic low back pain and deconditioning.
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