Exercise such as Pilates is found to be good for the brain. [...]
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Corrective Exercise Specialist and Pilates Instructor, Eva Wennes, puts on the Heal Your Chronic Pain Summit for 2016. Twenty-one health experts come together to share tips helping you to get rid of your pain. [...]
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Travelers want more than just a vacation. They want to experience a wellness focus getaway and the travel industry is listening. [...]
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What does your phone say about you? If you're a fan of Pilates, find out what phone research shows is likely the one you use. [...]
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A new study shows sports activity that includes movement of both the arms and legs shows significant decrease in risk of death. [...]
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A new Smarterlife product: resistance tube bands for Pilates and other workouts. [...]
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Gina Santangelo of Flow Pilates Centre releases a new book titled Pilates for Beginners designed to help with overall health. [...]
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Huge congratulations for 20 years of Pilates service Movement Design Pilates. We wish you another 20 years of success. [...]
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The ActivMotion Bar, used by many many gyms, studios including Club Pilates, personal trainers and even physical therapists, launches a new fitness program called IGNITE. [...]
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A website launch where you can find brewery fitness classes including Pilates, Crossfit, and yoga in Charlotte, NC. [...]
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