British Columbia Fitness Industry Growing Welcoming Equinox to Big Club Offerings

British Columbia welcome Equinox to West Georgia Street bringing another Pilates and other fitness options to folks in Vancouver.    The fitness industry is big in B.C. and growing yearly. In the past eight years revenues for “fitness [...] Read more

CJ Physical Therapy and Wellness Opening a Portsmouth, NH

Portsmouth, NH home to a new physical therapy and Pilates studio, CJ Physical Therapy specializing in helping folks in their 40s, 50s, and 60s experiencing physical limitations due to pain and stiffness. [...] Read more

Upcoming Pilates Study to Assess Effectiveness for Elderly and Back Pain

A study is in the works regarding the effectiveness of Pilates vs erobic exercise for seniors with non-determinant chronic pain in their lower back. [...] Read more

Social Media Helping Us Feel Less Unhappy About Our Bodies

A 28% increase in the betterment of our opinion of our bodies thanks to social media. [...] Read more

New Pilates and Yoga Studio to Open in Cheltenham

One Grove Pilates and Yoga Studio opening up in Cheltenham December 2016. [...] Read more

Corestar Pilates Gives Back

Shout out to Corestar Pilates for raising $700 and two barrels of food for the Auburn Washington Foodbank. [...] Read more

A New High in the Number of Women Playing Sports in England

And Pilates classes and the like continue to attract high numbers of attendees, especially females. [...] Read more

A Look at the Power Plate for Pilates Movement

One self-proclaimed Pilates devotee's perspective in using the Power Plate with her Pilates workout.  [...] Read more

Movement Eases Symptoms of Arthritis and Joint Pain During Winter Months

Active people are using movement to help reduce the pain associated with arthritis and injured/aging joints. [...] Read more

Pilates Classes Launched at Element Health and WellBeing in Uckfield

Pilates classes are now available at the Element Studio in Uckfield.  [...] Read more