Discover how practicing Pilates early in the morning can help reduce fatigue, plus other benefits of colder temperature workouts. [...]
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One physical therapist notices a trend in athletes under 35 who participate in high-intensity training. They are experiencing intense hip pain. [...]
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The 2017 NBC4 Health and Fitness Expo held in Washington. [...]
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Pilates Design Studio, located in Watchung NJ, to host BASI Apparatus Training Program in 2017. [...]
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Joanna Barraclough is offering men's Pilates classes in January in Uckfield. [...]
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Experts Chris Hoy and Dr. Rob Child provide tips for cycling training in the winter including the use of Pilates. [...]
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“In 2017 we’re cooperating with the charity We Act Sweden, with an initiative that will bring Pilates to a wider international circle through the förening, and in particular work with immigrants here. Many of those people have suffered [...]
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People who suffer from interstitial cystitis may get some relief by making changes in their lifestyle such as participating in gentle exercise like Pilates. [...]
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Use Pilates to help reduce stress related to arthritis. [...]
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Folks in the UK, Brunel area get a new place to practice Pilates at Buzz Gym. [...]
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