Interested in giving Pilates a try or possibly revisiting the method if you've already dipped your toe in the Pilates water? How about some taster sessions at Alderley Pilates occurring throughout January in the UK. [...] Read more
University of Cincinnati helps you kick off the new year on the right foot with Pilates classes. [...] Read more
SERC Physical and Hand Therapy teams up with Personal Best Pilates Instructor Academy in Overland Park, KS to put on the Clinical Assessment Techniques Workshop on January 28th, 2017. [...] Read more
Two North Carolina counties believe in the value of promoting fit lifestyles and healthy habits to prevent disease and chronic illnesses. As a result, cities and boards within those counties are proactive in bringing more recreation centers and [...] Read more
Zach's Investment Research Increases Mindbody's rating from hold to buy. [...] Read more
Fairfax County, Virginia's Art of Movement Studio is offering free holiday Pilates classes. [...] Read more
One Grove Pilates and Yoga Studio in the UK is giving away free Pilates classes in this competition. [...] Read more
Complimentary Pilates Classes will be available at Epiphany Pilates near Falls Church, VA on New Year's Day. [...] Read more
The top twenty fitness trends for the new year are reported on by the ACSM. One of those trends include flexibility and mobility. [...] Read more
Researchers conduct the first trial study of pelvic floor muscle training and its effectiveness on prolapse symptoms. Learn more information at http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)32109-2/fulltext [...] Read more