Give Pilates a Try with Alderley Pilates Taster Classes

Interested in giving Pilates a try or possibly revisiting the method if you've already dipped your toe in the Pilates water?  How about some taster sessions at Alderley Pilates occurring throughout January in the UK. [...] Read more

Communiversity Pilates Classes Available

University of Cincinnati helps you kick off the new year on the right foot with Pilates classes. [...] Read more

Clinical Assessment Technique Workshop January 28th in Overland Park Kansas

SERC Physical and Hand Therapy teams up with Personal Best Pilates Instructor Academy in Overland Park, KS to put on the Clinical Assessment Techniques Workshop on January 28th, 2017. [...] Read more

Two North Carolina Counties Embracing the Health Care Reform Movement

Two North Carolina counties believe in the value of promoting fit lifestyles and healthy habits to prevent disease and chronic illnesses.  As a result, cities and boards within those counties are proactive in bringing more recreation centers and [...] Read more

Mindbody Rating Increase to Buy

Zach's Investment Research Increases Mindbody's rating from hold to buy. [...] Read more

Free Holiday Pilates Classes at the Art of Movement

Fairfax County, Virginia's Art of Movement Studio is offering free holiday Pilates classes. [...] Read more

Win Free Pilates Classes with One Grove

One Grove Pilates and Yoga Studio in the UK is giving away free Pilates classes in this competition. [...] Read more

Epiphany Pilates Holds Free Classes New Years Day

Complimentary Pilates Classes will be available at Epiphany Pilates near Falls Church, VA on New Year's Day. [...] Read more

2017 Top Twenty Fitness Trend

The top twenty fitness trends for the new year are reported on by the ACSM.  One of those trends include flexibility and mobility.   [...] Read more

Prevention of Prolapse Symptoms Via Pelvic Floor Training

Researchers conduct the first trial study of pelvic floor muscle training and its effectiveness on prolapse symptoms.  Learn more information at http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)32109-2/fulltext [...] Read more