Blog

These blog posts are not endorsed by Pilatespal. The information provided by these certified Pilates instructors are provided to you by the writers of the post and Pilatespal as a service to the Pilates community.

OPTP Introduces New ZeSa® Activator Training Platforms

Innovative balance and core strength trainer expected to arrive soon. Read more

OPTP Unveils Posture Brick™

Our versatile foam blocks offer endless possibilities for Pilates, therapy and yoga. Read more

OPTP Adds New “io-ball” to Product Lineup

The “io-ball” offers exciting new possibilities for Pilates and general fitness routines. Read more

My Review of Tribute to Joseph Pilates The Movie

My thoughts about the Tribute to Joseph Pilates Movie when seen at the World Premiere during the 2016 PMA Conference in Phoenix, Arizona. Read more

New Hire Paperwork Samples Request

Request for help from the Pilates community for some new hire paperwork samples. Read more

Hey! Did you attend the PMA this year?

Let everyone know what you thought.... Read more

Rael Isacowitz of Basi Pilates Gives Free Personal Instruction

Come by the BASI booth and watch RAEL personally teach two lucky winners today at 5:30. Don't miss out! #PMA2016conference Read more

Going to the PMA this year?

Are you a studio owner looking for some business guidance? Are you going to the PMA Annual Meeting/Conference in Phoenix this year? If so, read below: Read more

Who Moves You? ......... Balanced Body 40th Anniversary Contest

Submit your short essay here by September 29, 2016. Finalists will be selected based on the quality of their essays. Read more

Do You Cue Navel to Spine?

Cueing navel to spine in Pilates. Read more