This 30 day Pilates challenge was designed for you! Each day has a different focus & it progressively gets more challengeing over the 30 days. But don't worry each video has a lot of modification to ensure that you can work at your level and still get all the benefits. The challenge is completely free for you to join. Once you sign up to join the challenge you'll receive a new Pilates video each day in your email inbox for 30 days. Each video has different modifications so you are able to work at your own level and still get all the benefits. The challenge videos are between 10-20 minutes each, because, well everyone can make the time to do that daily and you'll still feeeeel the benefits.
It was designed as a challenge to complete in 30 days but feel free to go at your own pace!
You'll also have access to the 30 Day Challenge Private Facebook page where you can interact with others who are also doing the challenge. This is a great place to get inspired, inspire others and to ask your most pressing Pilates questions and receive answers fast! (Plus it's a lot of fun!)
Join up for the challenge now and I'll see you on Day 1!