Get to know the owner of Movemnt with Maria and creator of some of the funniest Pilates sayings you'll see, by way of my Q&A with Maria Silver Read more
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These blog posts are not endorsed by Pilatespal. The information provided by these certified Pilates instructors are provided to you by the writers of the post and Pilatespal as a service to the Pilates community.
We put together a fun little video about www.pilatespal.com to help you learn a little bit more about who we are and what we can do for you as a Pilates ent Read more
Here is a quick little video on our article providing information about some of the Olympians who practice Pilates. Read more
My thoughts about the Tribute to Joseph Pilates Movie when seen at the World Premiere during the 2016 PMA Conference in Phoenix, Arizona. Read more
Have you heard some of the things your mom and dad have said only to dismiss them thinking it will never happen to you? I have as well and now as I get old Read more
Pilates offers a huge benefit to all athletes. Even professional football players have found it to be a great asset in their training. Read more
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