The Art & Science of Cueing provides movement instructors with valuable teaching secrets. Read more
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These blog posts are not endorsed by Pilatespal. The information provided by these certified Pilates instructors are provided to you by the writers of the post and Pilatespal as a service to the Pilates community.
Innovative balance and core strength trainer expected to arrive soon. Read more
Our versatile foam blocks offer endless possibilities for Pilates, therapy and yoga. Read more
The “io-ball” offers exciting new possibilities for Pilates and general fitness routines. Read more
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