Join Lolita for a Mat Class from the comfort of your own workout space. Read more

Take Advantage of These Times... Check Out Virtual Pilates Classes Offered From Some Amazing Studios!! Read more

As a Pilates Business Owner Are You Offering Any Pilates Virtual Classes or Have Any Specials On Your Products or Services? Read more

Meet Viktor Uygan - the creator of the Konnector and "connect" more on the reformer! Read more

Naomi Aaronson is a co-author of the book “Pilates for Breast Cancer Survivors – A Guide to Recovery, Healing, and Wellness" Read more

Get to know the owner of Movemnt with Maria and creator of some of the funniest Pilates sayings you'll see, by way of my Q&A with Maria Silver Read more

Sharon Chapman of Restoring Cores shares her information on the safety and welfare on prenatal and postnatal women. Read more

Do you find your teaching confidence gets shaken like the ground beneath you? You are teaching a client, and suddenly you question your thoughts, your cues, and your exercise choices. Doesn’t matter if you have just started teaching or have been ... [...] Read more

Mara Sievers, founder of Pilates Encyclopedia, shares what Pilates can help with and under what method that "help" comes from. Read more

Learn more about the person behind Pilatespal.com, Heather Brummett with the information she shares about her knowledge, experience and passion for Pilates. Read more