Lesley Logan tells of her journey to become a Pilates instructor and what she is doing in her current activities in teaching the Method.
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Hosting workshops or retreats are a fun and creative way to build awareness and buzz in your boutique fitness studio (or wellness business).
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Visit us at the PMA conference - Booth #20!
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question if anyone has tried this equipment from peak pilates?madogg athletics
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We put together a fun little video about www.pilatespal.com to help you learn a little bit more about who we are and what we can do for you as a Pilates ent
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Here is a quick little video on our article providing information about some of the Olympians who practice Pilates.
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The challenges of teaching a mom + baby class are many. Here are a few tips for a smoother, more effective class.
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Smart Tips for Cross-Over Workouts from Suzy Levi, Defining You Pilates & Fitness Owner
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The OOV FEB 11-12-2017
Oov Level I Day-1 Oov Fundamentals
Day-2 Oov for Pilates
Description:
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The Art & Science of Cueing provides movement instructors with valuable teaching secrets.
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