Pilates Pal Providers
The Pilates Pod
We’re an award winning dedicated Pilates studio offering a full range of Pilates classes in a warm, friendly environment including Four week beginne
We’re an award winning dedicated Pilates studio offering a full range of Pilates classes in a warm, friendly environment including Four week beginne
Bayou Pilates
Pilates exercises are used by professional and Olympic athletes, dancers, and millions of regular folks around the world to create long, strong muscle
Pilates exercises are used by professional and Olympic athletes, dancers, and millions of regular folks around the world to create long, strong muscle
Westport Pilates
Our group pilates classes and private pilates sessions are designed around the basics of Pilates (flexibility, a strong core, deep breathing and optim
Our group pilates classes and private pilates sessions are designed around the basics of Pilates (flexibility, a strong core, deep breathing and optim
Featured Speakers
See more
(1 review)
Skillful Teaching
Speakers - West Sacramento, CA
For more than 10 years I’ve been teaching teachers, ...
Speakers - West Sacramento, CA
For more than 10 years I’ve been teaching teachers, ...
(no reviews)
Total Pilates Studio and Instructor Training Center
Speakers - Tulsa, OK
Total Pilates Studio and Instructor Training Center is a ...
Speakers - Tulsa, OK
Total Pilates Studio and Instructor Training Center is a ...
(no reviews)
Teach to Breathe Pilates
Speakers - St Paul, MN
Our spacious and natural light-filled studio is located ...
Speakers - St Paul, MN
Our spacious and natural light-filled studio is located ...
Latest News
See more
Maximizing the “Crunch” Exercise
It’s helpful when completing a crunch type movement that we engage the whole anterior chain ...
Read the news
It’s helpful when completing a crunch type movement that we engage the whole anterior chain ...
Read the news
Beginner Pilates
If you are a beginner of Pilates, it’s best to seek out an instructor to help you understand ...
Read the news
If you are a beginner of Pilates, it’s best to seek out an instructor to help you understand ...
Read the news
Pilates For Hip Pain
Hip pain can be a common issue for women over 40. Hip pain can come in many different forms ...
Read the news
Hip pain can be a common issue for women over 40. Hip pain can come in many different forms ...
Read the news
Latest Blog Posts
See more
Learn From a Pilates Elder! Join Lolita!
Join Lolita for a Mat Class from the comfort of your own workout space.
Read the post
Join Lolita for a Mat Class from the comfort of your own workout space.
Read the post
VIRTUAL Pilates Classes!
Take Advantage of These Times... Check Out Virtual Pilates Classes Offered From Some Amazing ...
Read the post
Take Advantage of These Times... Check Out Virtual Pilates Classes Offered From Some Amazing ...
Read the post
Are You Offering Virtual Classes or Have Any Pilates Specials?
As a Pilates Business Owner Are You Offering Any Pilates Virtual Classes or Have Any Specials On ...
Read the post
As a Pilates Business Owner Are You Offering Any Pilates Virtual Classes or Have Any Specials On ...
Read the post