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BodyQuest Pilates
Pilates studio
Natalie Garay Pilates
Natalie Garay: The Pilates Mama, specializes in Cesarean Section Recovery and Pelvic Floor strengthening through Pilates and movement. She believes th
Inward Bound
Inward Bound is a therapeutic movement studio, offering private and group instruction of Pilates, the Gyrotonic Method®, martial arts, and functional

Featured History of 1st and 2nd Generation Instructors

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Mary Bowen
History of 1st and 2nd Generation Instructors - Northampton, MA
This 70 minute video or DVD will give you an idea of what ...
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Classic Pilates
History of 1st and 2nd Generation Instructors - Dallas, TX
Most of the teachers here were Ramona trained or Power ...
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Tru-Balance Pilates
History of 1st and 2nd Generation Instructors - San Jose, CA
Specializing in Pilates. As well as creating programs to ...

Latest News

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Maximizing the “Crunch” Exercise
It’s helpful when completing a crunch type movement that we engage the whole anterior chain ...
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Beginner Pilates
If you are a beginner of Pilates, it’s best to seek out an instructor to help you understand ...
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Pilates For Hip Pain
Hip pain can be a common issue for women over 40.  Hip pain can come in many different forms ...
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Latest Blog Posts

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Learn From a Pilates Elder! Join Lolita!
Join Lolita for a Mat Class from the comfort of your own workout space.
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VIRTUAL Pilates Classes!
Take Advantage of These Times... Check Out Virtual Pilates Classes Offered From Some Amazing ...
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Are You Offering Virtual Classes or Have Any Pilates Specials?
As a Pilates Business Owner Are You Offering Any Pilates Virtual Classes or Have Any Specials On ...
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